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Articles by Rumaisa

Relationships: Why Expectations Don’t Always Meet Reality.

Congratulations!!  January 2019 is now in the can!  Which means that the holidays are officially over!!  Wait? ...

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How to win the year: 2019

I’m not a fan of New Years Resolutions. I will tell you why…. We set ourselves up...

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What is a Life Coach, and why would I want one?

If you were to ask me this question four years ago, I would say that a Life...

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Getting Caught up in the “Daily Grind”? Here are 7 tips to enjoy more every day.

Life. It’s a simple word, but something we seem to take it for granted in our busy...

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Beyond Comparisons: How Being the Only You Becomes Power

“Change begins with my desire – the conscious wish to change.” [1] So let me ask you...

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Having a Family Member with a Mental Illness Can Affect the Way You See the World.

“We have all had times of difficulty as children and many of us have experienced trauma.” “To...

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Don’t Snooze and Lose!

“In 2013, Adweek reported that 80 percent of smartphone users between the ages of 18 and 44 check...

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Am I being too Controlling with my Kid

“Trust yourself. You know more than you think you do.” – Benjamin Spock Hey parents! How do...

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HEY PARENTS! ARE YOU STRESSED OUT AND MAXED OUT!?!?

To all of you moms and dads out there, let me first start off by saying you...

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SHOPPING FOR SHOPPING SAKE!

Tis the season to shop until you drop, right!? Oh wait, tis the season to shop online...

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Transformation! It’s a Process.

“When you change the way you look at things, the things you look at change.” Wayne Dyer...

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The Art of Wanting

“We have two alternatives: either we question our beliefs – or we don’t.  Either we accept our...

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Those Pesky Things Called Habits

When you think of the word “habit” what comes to mind? Does the word have a negative...

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