To book, call (563) 293-6851

Featured In

featured

Rumaisa Khawaja is a Life Coach and the Director of Outreach and Media Relations for Mandala Integrative Medicine which has given her experience in fostering both personal and professional relationships.

After completing her studies at the Wright Graduate University for the Realization of Human Potential, she became a Certified Coach in Emotional Intelligence.

Rumaisa has built her career helping people achieve dynamic, positive changes in their lives by providing them meaningful tools they can successfully and consistently integrate into their day-to-day activities.

17 years of experience across the country in New York City, Los Angeles, and Chicago have helped her hone her expertise of maximizing life and the relationships we form.

ru-circle

Facebook Reviews

Topics Rumaisa Covers

Create a Healthy Mind to Help You Heal and Thrive
- Learn how to shift out of victimhood
- Identify when you are in drama
- Understand how your mistaken beliefs can block your way to better health and happiness

Stress and Anxiety
- How stress is defined
- Sources of stress
- Ways it can manifest in the body (physiological signs)
- Why exercise is considered an effective coping strategy
- Identify what stops you from getting more of what you want?
- Identify when you are in the Drama Triangle
- Identify your triggers
- Identify your blocks, and what keeps you from being your best self

open-quote

I help people learn and understand how to process their emotions when it comes to food, relationships, career and personal development. I guide people to push through their fears and personal blocks holding them back from living the life they never saw possible. ~ Rumaisa Khawaja

closed-quote