Do you believe that you are worthy of creating more? How is your self doubt blocking you from your success and happiness? Do you know what is and is not working for you? What exactly is self care?

Check out my latest article on Quad-City Times! Whether it’s entering a new year or celebrating another trip around the sun, aka your birthday, these moments get us thinking about where we are in our life. “Have I done enough?” “Why am I not farther along?” Many people find themselves evaluating and dissecting what they…