Ep. 86: Squashing Your Negative Self Talk

In this MiniPod I talk to Paula Sands on NBC KWQC.

Take a listen as I talk about my latest Workshop on “Reprogramming Your Brain, Discovering Your Inner Critic, And Squashing Your Negative Self Talk!”

Join the FREE workshop here: https://the-rumaisa-khawaja-co.mykajabi.com/3-day-challenge-squash-your-negative-self-talk