Ep. 71: Does election time have you feeling stressed out?

“Stress in America” survey from the American Psychological Association, a majority of Americans say the 2020 Presidential Election is a significant stressor. Whether you lean left or right, or something else entirely, it’s easy to get caught up in the political drama and feel anxious.

In today’s pod, the tables are turned around as I am interviewed by Brittany Price host of WHBF’s Living Local. 

Do the upcoming elections have you feeling stressed out maxed out? Here are some ways to help you connect with self no matter what side of the political spectrum you are in.

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