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Am I being too Controlling with my Kid

“Trust yourself. You know more than you think you do.” – Benjamin Spock Hey parents! How do we know when we are being too much with our children? There is protecting our kids from harm, and then there is overbearing. For example, I had a father who had a fear of making mistakes. He was…

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Tis the season to shop until you drop, right!? Oh wait, tis the season to shop online because of all of the amazing Cyber-sales, right!? Okay, okay…. Whether you celebrate Christmas or not, this is the season where you can find huge discounts and sales. I must say, as I was browsing online, I found…

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Transformation! It’s a Process.

“When you change the way you look at things, the things you look at change.” Wayne Dyer   If you look up the word Transformation online, you will find one of the following definitions: “A thorough or dramatic change in form or appearance.” “A metamorphosis during the life cycle of an animal.” “The induced or…

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The Art of Wanting

“We have two alternatives: either we question our beliefs – or we don’t.  Either we accept our fixed version of reality – or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious – to train in dissolving our assumptions and beliefs – is the best use of our human…

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Those Pesky Things Called Habits

When you think of the word “habit” what comes to mind? Does the word have a negative connotation or a positive one for you? What is a habit really? Well, in simple terms, it’s something you do so often it become easy for you. It’s a behavior that you just keep on repeating. I read…

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