Do you find yourself feeling motivated around this time of year to try something new, only to be back to square one within a few weeks? Or perhaps you find yourself saying: “Oh great! Another year has gone by, and I am nowhere near where I want to be in my life financially, physically or…

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Do you find yourself worrying about the “How”? How will things get better? How will I make more money? How will I land that new position or job? How will I get everything done? When we are consistently focused on the “how”, we feel anxious, stressed and overwhelmed. What can you do to focus on…

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Last week I had the opportunity to judge the Miss Iowa and the Miss Iowa Outstanding Teen Pageant.  Let me first start off by saying that I have never had any experience in the pageant world.  What do we normally do if we do not know about something?  Maybe we assume things…  Maybe we think…

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I’m not a fan of New Years Resolutions. I will tell you why…. We set ourselves up with all of the things we want to do. Lose weight, be healthy, travel, make more $$$….. Goals – Goals – and more Goals… Without a roadmap, articulating these goals and then waiting for them to happen when…

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