Posts by Rumaisa Khawaja
Self-care.
Conquering Self Doubt 3-Day Challenge
START THE WEEK OFF RIGHT: 3 ways to improve mental health through self-care
Do you believe that you are worthy of creating more? How is your self doubt blocking you from your success and happiness? Do you know what is and is not working for you? What exactly is self care?
Read MoreEp. 94: Creating a Better Life and Making a Shift Happen
Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. He uses cutting edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given…
Read MoreEp. 92: Be Where You Are
A former health practitioner, Jenna Crookshanks is a Spiritual Business Coach and Master Energy Healer. Crookshanks helps entrepreneurs create spiritual alignment for more abundance and freedom in their businesses. http://traffic.libsyn.com/realtalkwithru/Episode_92_FV1.mp3Podcast: Play in new window | DownloadSubscribe: RSS
Read MoreEp. 91: Showing Yourself Love on Valentines Day and Everyday
Does Valentines Day really matter if you’re in a relationship? Listen in as I talk to Brittany Price of WHBF’s Living Local, as I share some ways we can give ourselves self love whether in a relationship or year round. In a relationship? I also share ways you to communicate with your partner…
Read MoreCan’t see friends and family this Thanksgiving? Here are 5 ways to cope.
The holidays are right around the corner, which means that we may have to do things a little bit differently this year due to the federal Centers for Disease Control and Prevention guidelines and the spike in COVID-19 cases. This may leave some of us feeling fearful, sad, full of anxiety or even resentful. However,…
Read MoreCan you accomplish your New Year’s goals?
Do you find yourself feeling motivated around this time of year to try something new, only to be back to square one within a few weeks? Or perhaps you find yourself saying: “Oh great! Another year has gone by, and I am nowhere near where I want to be in my life financially, physically or…
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